Sunday, September 26, 2010

Physical Exercises to Perk Us Up Before We Dance


It is very important to start your day with an exercise. Aside from the health benefit it gives our body, it also gives us flexibility to endure such dance in executing each tambourine patterns. But first and foremost, it is much better if you have your personal devotion and prayer time before the Lord Jesus Christ.

True worshipper sing and dance before the Lord Almighty whose heart is pure and clean. Always remember to check yourself first before you dance. I personally asks my students this whenever we have a special number to prepare and we will practice our patterns. It is much more favorable for me to see them that they have time to read the scriptures and mirror ourselves if what we do will please God.

About physical exercises, just prepare to have decent clothing for the practice like jogging pants, decent shirts to wear which you are comfortable when you do a stretch, a towel to wipe your perspiration and a bottle of water for water break.

Exercises vary from stretches to work out routines. But most importantly you need to know how to get a balance from twist and turns and from stretching forth your arms to praise God. I really don’t encourage Christians to use “YOGA” as their means of body exercise. This is just my own opinion, if you think the opposite of what I said, I respect that.

I just wanted to point out that YOGA exercise is really not meant for Christians because it is a “Pagan Practice” which derived from a Hindu religion which enables a person to have contact with their gods.

We cannot associate ourselves with what the world offers (1John 2:15). We should be going against the flow and follow only Christ and do the will of His Father. Our physical exercises should not only be healthy in our body but is also pleasing to God because it will never be a ritual thing for something else but only a prelude to Honor our God.

For comments and suggestions, just click the topic title so that the comment box will appear,thanks!

1 comments:

Sarah Mae said...

thanks to you my passion for teaching younger people on tambourine is now revived. :)

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